This is a quick, delicious and healthy Kale smoothie.
I got this recipe from my Pilates teacher, Marita.
1 cup Almond Milk (I use 1/2 cup chocolate and 1/2 cup unsweetened vanilla)
1 1/2 cups Kale (about 1 large handful) (you can also use spinach)
1 Tablespoon peanut butter (I use a handful of cashews)
1 cup ice (you can add more or less depending on how thick you want it)
Put it all in the blender and blend for about 3 minutes, until smooth.
It tastes like a banana shake with a little peanut butter and chocolate. I LOVE IT. Kale is a SUPER veggie that is loaded with vitamins A, C and K. It’s a great way to start the day.
Have a good one.